Alex Poole Fitness Rant » biceps curl technique http://alexpoole.tv/blog Weight Training Technique & Tips For Fat Loss & Muscle Growth Thu, 15 Apr 2010 12:49:10 +0000 http://wordpress.org/?v=2.8.3 en hourly 1 ©Alex Poole_Fitness Rant 2003-2006 alex@kineticfitness.co.uk (Alex Poole_Fitness Rant) alex@kineticfitness.co.uk 1440 fat loss, fat burning, weight training, workout tips, fitness training tips, abs training, six pack abs, flat stomach, muscle gain, fitness truths, weight training technique The latest rant from top fitness professional Alex Poole Delivering the truth about fitness and health. So much bad training information exists about diet exercise, especially for things like fat loss and physique transformation. These short (less than 2 minute) rants deliver bite sized truths. Alex Poole_Fitness Rant Alex Poole_Fitness Rant alex@kineticfitness.co.uk No no http://alexpoole.tv/blog/uploaded/Fitness Rant/iStock_000007010512XSmall - Copy.jpg Alex Poole Fitness Rant http://alexpoole.tv/blog 144 144 How To Biceps Curl With Bad Technique http://alexpoole.tv/blog/how-to-bicep-curl-with-bad-technique/ http://alexpoole.tv/blog/how-to-bicep-curl-with-bad-technique/#comments Wed, 24 Sep 2008 22:45:03 +0000 Alex Poole http://alexpoole.tv/blog/?p=77

Below you’ll find the first of my new podcast rants.

This episode is all about the terrible biceps curl technique you see many people all around the world performing.

It’s only a short (less than 2 minute) rant and the first of many about all the fitness lies and secrets that aren’t often shared with those who could get the best results interms of fat loss and muscle gain.

Enjoy!

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]]> http://alexpoole.tv/blog/how-to-bicep-curl-with-bad-technique/feed/ 2 00:01:01 Below you'll find the first of my new podcast rants. This episode is all about the terrible biceps curl technique you see many people all around ... Below you'll find the first of my new podcast rants. This episode is all about the terrible biceps curl technique you see many people all around the world performing. It's only a short (less than 2 minute) rant and the first of many about all the fitness lies and secrets that aren't often shared with those who could get the best results interms of fat loss and muscle gain. Enjoy! Podcasts Alex Poole_Fitness Rant no No