Alex Poole Fitness Rant » weight lifters making mistakes http://alexpoole.tv/blog Weight Training Technique & Tips For Fat Loss & Muscle Growth Thu, 15 Apr 2010 12:49:10 +0000 http://wordpress.org/?v=2.8.3 en hourly 1 ©Alex Poole_Fitness Rant 2003-2006 alex@kineticfitness.co.uk (Alex Poole_Fitness Rant) alex@kineticfitness.co.uk 1440 fat loss, fat burning, weight training, workout tips, fitness training tips, abs training, six pack abs, flat stomach, muscle gain, fitness truths, weight training technique The latest rant from top fitness professional Alex Poole Delivering the truth about fitness and health. So much bad training information exists about diet exercise, especially for things like fat loss and physique transformation. These short (less than 2 minute) rants deliver bite sized truths. Alex Poole_Fitness Rant Alex Poole_Fitness Rant alex@kineticfitness.co.uk No no http://alexpoole.tv/blog/uploaded/Fitness Rant/iStock_000007010512XSmall - Copy.jpg Alex Poole Fitness Rant http://alexpoole.tv/blog 144 144 Weight Training Bloopers http://alexpoole.tv/blog/weight-training-bloopers/ http://alexpoole.tv/blog/weight-training-bloopers/#comments Mon, 18 Jan 2010 22:35:22 +0000 Alex Poole http://alexpoole.tv/blog/?p=224

Just found this video and thought I’d share it with you.

Weight Lifting Bloopers

This is a great example of professional weight lifters and amateur weight lifters making mistakes.

Some are quite bad and show the complexities of doing Olympic lifting, whilst others show idiots who really should get some professional fitness training assistance.

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