Alex Poole Fitness Rant » weight training idiots http://alexpoole.tv/blog Weight Training Technique & Tips For Fat Loss & Muscle Growth Thu, 15 Apr 2010 12:49:10 +0000 http://wordpress.org/?v=2.8.3 en hourly 1 ©Alex Poole_Fitness Rant 2003-2006 alex@kineticfitness.co.uk (Alex Poole_Fitness Rant) alex@kineticfitness.co.uk 1440 fat loss, fat burning, weight training, workout tips, fitness training tips, abs training, six pack abs, flat stomach, muscle gain, fitness truths, weight training technique The latest rant from top fitness professional Alex Poole Delivering the truth about fitness and health. So much bad training information exists about diet exercise, especially for things like fat loss and physique transformation. These short (less than 2 minute) rants deliver bite sized truths. Alex Poole_Fitness Rant Alex Poole_Fitness Rant alex@kineticfitness.co.uk No no http://alexpoole.tv/blog/uploaded/Fitness Rant/iStock_000007010512XSmall - Copy.jpg Alex Poole Fitness Rant http://alexpoole.tv/blog 144 144 How To Deadlift Correctly – According To A National Fitness Magazine! http://alexpoole.tv/blog/how-to-deadlift-correctly-according-to-a-national-fitness-magazine/ http://alexpoole.tv/blog/how-to-deadlift-correctly-according-to-a-national-fitness-magazine/#comments Wed, 05 Nov 2008 17:29:09 +0000 Alex Poole http://alexpoole.tv/blog/?p=87

Why oh why is it that these big multi national fitness magazines not actually do their home work.

I recently purchased a magazine and found to my horror that they were incorrectly showing their readers how to do the deadlift.

Now if you’re not up with your exercise classifcations this is a fantastic exercise and one that I teach in my Weight Training Technique System.

Any way one day they might get it right…Idiots!!

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